Are you struggling to find the motivation to take action towards your goals and dreams? Do you find yourself constantly battling negative thoughts and self-limiting beliefs that hinder your progress? In this blog we will explore 3 easy steps to help you become a master of self-motivation and live your life to the fullest.
Here’s how you can change that in 3 easy steps:
Step 1:
To begin with, it is crucial to be aware of the words that you use. First thing to remember is whenever you catch yourself saying something negative or limiting or sabotaging, immediately STOP saying whatever you’re saying, and say CANCEL. This will help you break the cycle of negative self-talk and prevent it from influencing your actions.
Step 2:
It is equally important to visualize a barrier around your body or mind whenever negative thoughts arise. Imagine the thought bouncing off your head and flying away into space. This practice will help you DEFLECT the negativity and prevent it from taking root in your mind.
Step 3:
Lastly, it’s essential to replace negative thoughts with positive affirmations. Effective affirmations are carefully chosen words and phrases that replace old, limiting beliefs with new empowering ones. The key to making affirmations work is to word them in a way that your subconscious mind can readily accept, creating less resistance.
For example, instead of simply saying, “I am successful,” reword the affirmation to something like, “I have a passionate desire to succeed. Success is my one and only option.” This affirmative statement is more likely to be accepted by your subconscious mind.
The time it takes for changes to take place varies from person to person, depending on the intensity of their opposing beliefs. But the best suggestion is to keep reciting effective affirmations until you feel the change taking place.
To help you get started, here are a few effective motivating affirmations that are believable and won’t face an impenetrable wall of opposing unconscious beliefs:
Learning all that I can from setbacks and moving on is easy for me.
(your name), you choose to persist until you reach your objectives.
I see opportunities all around me, and I am optimistic about my success.
I am enthusiastic about everything that I do, and I give it my best effort.
Conclusion:
In conclusion, by using the empowering words CANCEL, DEFLECT, and AFFIRM you can become a master of self-motivation. You can achieve all that you desire in life. Remember to be mindful of the words you use, deflect negative thoughts, and replace them with positive affirmations.
Live your life to the fullest and stay motivated to achieve more.